WRITINGS Featured The only way out is through: a hard truth, and how transformational breathwork can pull us through Read more → How do feelings get "stuck" in the body? Read more → On resisting our own expansion Read more → When we turn the knife on ourselves: perfectionism, pattern loops, and finding your way out Read more → When you change, the relationship changes Read more → Life Lessons We (Used to) Hate, Vol. 1 Read more → On Fault vs. Responsibility Read more → When the things we want are the things that scare us Read more → Faith, Trust, & Control Read more → You don't need fixing. Read more → On Staying Soft in a Hard New Year Read more → The expansion/contraction; the both/and. Read more → On Rest & Reemergence Read more → What Do You Worship? Read more → On Supporting Creative Growth | Pollinate Journal 2.0 Read more → On Transitions Read more → On Navigating (the holidays) with Self-Compassion Read more → On Letting Yourself Have What You Need Read more → On Filling Your Cracks with Gold Read more → On Beginning in the Dark Read more → On the Paralysis of Political Action: Catalyzing Your Power Read more → On Balancing Your Energy Read more → On Self-Doubt, Success & Creating a Meaningful Life Read more → On Living with a Heart Broken Open Read more → On Surrender Read more → On Healing Read more → The Personal is Political | On Showing Up for Yourself Read more → On Discipline vs. Devotion & the Deterministic Power of Language Read more → On Turning 30 | Wisdom, Ritual & Grief Read more → On Becoming 'A Mindful Nation' Read more →
