GROUP
PROGRAMS

Workshops and programs for adults


Virtually and in Asheville, NC

EMOTIONAL BODY

SEPTEMBER 2026

Emotional Body is a four-session, somatic group program for women to foster greater capacity in your nervous system and ease in your emotional life. In this trauma-informed program, we will explore our inner workings, connect in kindred community, and develop somatic tools to feel centered and thrive.

Join the wait list for early bird pricing!

Saturday, May 30, 2026
10:15am-12:15pm
at Asheville Community Yoga

ASTROLOGY FOR INNER ALCHEMY

Designed for both beginners and seasoned astrologers, this experiential workshop will teach you how to interpret your natal chart and use it as a map for healing. Through astro education, group discussion, personal reflection, and guided visualization, you’ll explore how your chart’s unique strengths and challenges manifest in your life and work with its energies to foster greater self-acceptance and personal transformation