GROUP
PROGRAMS
Workshops and programs for adults
Virtually and in Asheville, NC
EMOTIONAL BODY
SEPTEMBER 2026
Emotional Body is a four-session, somatic group program for women to foster greater capacity in your nervous system and ease in your emotional life. In this trauma-informed program, we will explore our inner workings, connect in kindred community, and develop somatic tools to feel centered and thrive.
Join the wait list for early bird pricing!
Saturday, May 30, 2026
10:15am-12:15pm
at Asheville Community Yoga
SOMATIC RELIEF
Designed for both beginners and seasoned astrologers, this experiential workshop will teach you how to interpret your natal chart and use it as a map for healing. Through astro education, group discussion, personal reflection, and guided visualization, you’ll explore how your chart’s unique strengths and challenges manifest in your life and work with its energies to foster greater self-acceptance and personal transformation
Thursdays | 5:00 - 6:00pm
May 18 - June 11
at All Bodies Movement & Wellness
ASTROLOGY FOR INNER ALCHEMY
Through meditation, breath, and gentle movement practices, we will work with the nervous system to release tension, stress, anxiety, and other challenging energies. You’ll come away with a baseline understanding of the nervous system; ability to track your own system’s signals; and a greater sense of safety, resiliency, and overall capacity in your body, mind, and heart.